Archive by category: MotivationReturn
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Unstoppable

Unstoppable

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Hungry for change, Sophie Gleeson transformed her body, life and mindset. Read More
MY WAKE-UP CALL

MY WAKE-UP CALL

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After two unfortunate events occurred in her family, Agata Cronin overhauled her and her family’s lifestyles to give them all the best chance at a long and healthy life. Read More
Lose Your Baby Weight for Good

Lose Your Baby Weight for Good

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Budge the baby weight and feel brilliant with these six key steps. Read More
CONQUERING HER NERVES

CONQUERING HER NERVES

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Once scared to do a speech in front of her class, now Shannah Baker is walking in front of hundreds of people in a bikini. She chats to Oxygen about how she overcame her nerves and used training and nutrition to become the ambitious, positive and happy person she is today. Read More
FROM TRADEGY TO TRIUMPH

FROM TRADEGY TO TRIUMPH

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One incredible woman’s fight to find herself again. Read More
BECOMING HER BEST

BECOMING HER BEST

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From ‘cardio’ fanatic to WBFF Pro, Rachel Dillon has used her training to transform her life and the lives of hundreds of other girls. Read More
Break through your roadblocks

Break through your roadblocks

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How mums can stop stress, emotional eating and life management from affecting their health and fitness. Read More
GR8FUL

GR8FUL

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Why it’s so important to focus on what we have, not what we don’t have. Read More
KNOWLEDGE + SELF-BELIEF = POWER

KNOWLEDGE + SELF-BELIEF = POWER

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Skinny, unhappy and unhealthy two years ago to strong, confident and full of life now, Lauren Simpson educated and transformed herself, finding a love of powerlifting along the way. Read More
Training saved my life

Training saved my life

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Pushing self-hate and excuses out of her life for good, Naomi O’Keeffe filled her life with purpose, happiness, and love. Read More
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