Archive by category: MotivationReturn
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24

Finding light in the darkness

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Finding light in the darkness
Cianna Thomson isn’t your average 21-year-old fitness competitor. She’s overcome insecurity, family breakdowns, health issues and anxiety, just to name a few. However, the remarkable thing about this bubbly girl is that she never let a setback stop her.
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| Categories: Motivation | Tags: | View Count: (3311)
24

The dangers of ‘diet mode’

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The dangers of ‘diet mode’
Are you in 'diet mode'? It isn't a happy place to be! Editor-in-Chief @lindyolsen shares how you can break free of diets once and for all!
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| Categories: Motivation | Tags: | View Count: (4905)
24

How to stop starting over

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How to stop starting over
Stay in your happy, healthy place for good
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| Categories: Motivation | Tags: | View Count: (3446)
24

My journey to a bikini body

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My journey to a bikini body
Arcadia Loughland - My journey to a bikini body
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| Categories: Motivation | Tags: | View Count: (3982)
24

Failure is an opportunity to try again

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Failure is an opportunity to try again
Transformation, by definition, is “a marked change in form, nature, or appearance”, “a process by which one figure, expression, or function is converted into another one of similar value”.
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| Categories: Motivation | Tags: | View Count: (9059)
24

The first bikini I ever wore in public

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The first bikini I ever wore in public
My journey from depressed and obese to fit and fantastic.
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| Categories: Motivation | Tags: | View Count: (4651)
23

Coming full circle

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Coming full circle
How one mother and daughter inspired each other to change their lives. BY AMANDA LIM | PHOTOGRAPHY BY RON PERRON
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| Categories: Motivation | Tags: | View Count: (3363)
23

Chantelle Heynen

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Chantelle Heynen
Pushing myself out of my comfort zone
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| Categories: Motivation | Tags: | View Count: (3688)
14

Meet the finalists!

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Meet the finalists!
226 amazing women entered this year’s Cover Girl Comp and we want to thank each and every one of you for your incredible entries! Before we reveal the winner of the competition, here are the gorgeous women (inside and out!) who made it to the finalist’s shoot. Stay tuned to find out which one landed the cover and read more about all of them, including our category winners in the next issue – out 20 October.
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| Categories: Motivation | Tags: | View Count: (13192)
31

Is your thermostat killing your results?

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Is your thermostat killing your results?
The real reason why you aren’t seeing the results you want to see.
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| Categories: Motivation | Tags: | View Count: (9631)
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