Archive by category: MotivationReturn
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Finding light in the darkness

Finding light in the darkness

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Cianna Thomson isn’t your average 21-year-old fitness competitor. She’s overcome insecurity, family breakdowns, health issues and anxiety, just to name a few. However, the remarkable thing about this bubbly girl is that she never let a setback stop her. Read More
The dangers of ‘diet mode’

The dangers of ‘diet mode’

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Are you in 'diet mode'? It isn't a happy place to be! Editor-in-Chief @lindyolsen shares how you can break free of diets once and for all! Read More
How to stop starting over

How to stop starting over

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Stay in your happy, healthy place for good Read More
My journey to a bikini body

My journey to a bikini body

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Arcadia Loughland - My journey to a bikini body Read More
Failure is an opportunity to try again

Failure is an opportunity to try again

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Transformation, by definition, is “a marked change in form, nature, or appearance”, “a process by which one figure, expression, or function is converted into another one of similar value”. Read More
The first bikini I ever wore in public

The first bikini I ever wore in public

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My journey from depressed and obese to fit and fantastic. Read More
Coming full circle

Coming full circle

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How one mother and daughter inspired each other to change their lives. BY AMANDA LIM | PHOTOGRAPHY BY RON PERRON Read More
Chantelle Heynen

Chantelle Heynen

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Pushing myself out of my comfort zone Read More
Meet the finalists!

Meet the finalists!

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226 amazing women entered this year’s Cover Girl Comp and we want to thank each and every one of you for your incredible entries! Before we reveal the winner of the competition, here are the gorgeous women (inside and out!) who made it to the finalist’s shoot. Stay tuned to find out which one landed the cover and read more about all of them, including our category winners in the next issue – out 20 October. Read More
Is your thermostat killing your results?

Is your thermostat killing your results?

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The real reason why you aren’t seeing the results you want to see. Read More
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