Archive by author: Oxygen MagAUReturn
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26

Should I be drinking Matcha?

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Should I be drinking Matcha?
What exactly is Matcha and what are the health benefits?
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| Categories: Nutrition | Tags: | View Count: (17887)
26

4 Powerful Greens To Add To Your Diet

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4 Powerful Greens To Add To Your Diet
What many people don’t realise is that these wonderful dark green leaves provide our bodies with high amounts of calcium for healthy bones, muscles and the nervous system; magnesium for the formation of protein and bones, and iron so the blood can provide your vital organs with oxygen.
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| Categories: Nutrition | Tags: | View Count: (17146)
09

Oxy-Loves!

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Oxy-Loves!
Products we love for you!
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| Categories: | Tags: | View Count: (2703)
29

A Protein - Packed Easter Favourite!

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A Protein - Packed Easter Favourite!
If you’re like us and love to indulge in a chocolate egg or two at Easter time you’re bound to fall in love with this clean treats creation.
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| Categories: Nutrition | Tags: | View Count: (21660)
22

Designer Booty

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Designer Booty
I am sure we have all witnessed the rise of the booty over the past couple of years. Social media is full of booty appreciation, perfect peaches, hump day Wednesdays…
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| Categories: Motivation | Tags: | View Count: (10871)
12

10- minute core trim

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10- minute core trim
Strengthen, sculpt and burn all at once with this ab-and cardio combo workout.
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| Categories: Training | Tags: | View Count: (26588)
07

Ask the nutritionist

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Ask the nutritionist
Does apple cider vinegar have many health benefits?
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| Categories: Health | Tags: | View Count: (2741)
07

Complex workouts

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Complex workouts
If you want to burn fat in a time efficient manner but don’t want to lose your hard-earned muscle, a complex could be key.
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| Categories: Training | Tags: | View Count: (19503)
01

Stay fit on the go

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Stay fit on the go
“On the road” doesn’t have to mean “off the wagon.” The following three fat-burning workouts can be done anywhere, anytime, with little to no equipment.
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| Categories: Training | Tags: | View Count: (3734)
​​​​​​​So what’s all the fuss about collagen?
You’ve probably heard of it, but have no idea of the benefits it can provide. Could collagen be the missing link in your health and fitness regime? 
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| Categories: Health | Tags: | View Count: (4139)
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