Physiotherapy and your Fitness Level

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Physiotherapy and your Fitness Level

What Is Physiotherapy Used For?

Physiotherapy is a treatment that focuses on the restoration of moment and body function. However, physiotherapy can also expand into other areas, including weight control and exercise planning.

According to GMHBA, instead of looking at one part of the body and a specific injury, physiotherapists will look to the body as a whole. By treating various areas of the body, this usually has a better effect on a specific injury in comparison to only looking at the affected area.

How Does Physiotherapy Work?

Physiotherapy is a treatment that will use therapeutic exercises to strengthen the body. These exercises have an influence on the mobility of the patient and ideal results can only be achieved by repeated treatments over a period of time.

In addition to exercise, physiotherapists can also use a manual therapy technique. Manual techniques are used by physiotherapists to relieve plain, drain fluid, increase mobility and improve the blood circulation.

Can Physiotherapy Help My Fitness Levels?

Physiotherapy can certainly contribute to your fitness levels and is actually used by many athletes to increase their stamina and strength. Athletes do not have to be suffering from an injury in order to take advantage of physiotherapy as it is also used to strengthen a particular muscle group or to increase their level of flexibility.

Can Acupuncture Be Considered As Physiotherapy?

Strictly speaking, acupuncture cannot be considered as physiotherapy. Acupuncture falls under the category of alternative medicine, but this does not mean that it is not used by physiotherapists at all.

Acupuncture has shown proven benefits over the course of the years, so a number of physiotherapists also have a diploma in acupuncture. When you visit a physiotherapist, you may get the option to take advantage of acupuncture as well.

Some physiotherapists also offer additional treatments which may include transcutaneous electrical nerve stimulation and ultrasound. Even though there is some proof that these treatments can provide patients with injury relief, they are yet to be recognised by the medical world.

Can I Claim From My Insurance For Physiotherapy?

Most insurance agents will provide coverage for physiotherapy, although this is usually an extra you need to obtain under your existing health insurance policy. GMHBA is one of the insurance agents that may provide you with a good insurance plan for your physiotherapy.

Before you obtain insurance for your physiotherapy, you will have to take into account two things: the annual limit on your health insurance and the waiting period when you acquire your new insurance policy.

The annual limit is the amount of times you will be able to claim for your extras, for example your physiotherapy session. Before you acquire your insurance policy, you can check how many times you will be able to claim and if this will overlap with your therapy plan.

Every insurance plan and extra offered by an insurance agent is also accompanied by a waiting period. The waiting period does somewhat depend on the type of extra you obtain, so it is a good idea to check the policy to see how long you will have to wait before you can start claiming on your insurance.

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