Recipe by Kirstyn Brown Photography Maya Visnyei
Knock out your cookie craving and feed your muscles in one shot.
Gingerbread Cookie Shake
Makes 1 serving • Ready in 5 minutes
Source Url: http://www.oxygenmag.com.au/Nutrition/tabid/620/entryid/1459/Tasty-reward.aspx
½ scoop vanilla whey protein powder
½ scoop chocolate whey protein powder
½ cup unsweetened vanilla almond milk
½ cup non-fat vanilla Greek yogurt
½ tsp ground cinnamon
½ tsp ground ginger
¼ tsp ground cloves
1 tbsp blackstrap molasses
4–6 ice cubes
Place all ingredients in a blender and process thoroughly.