Clean Cocoa Shake
05August/2014

Clean Cocoa Shake

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Clean Cocoa Shake

1 scoop chocolate whey isolate protein powder

1 tbsp natural almond butter*

1 tbsp unsweetened dark cocoa powder

170ml unsweetened almond milk (or water)

Ice cubes

Stevia

 

BLEND

 

 

*Because fat can delay digestion and slow down the uptake of protein to recovering muscles, don’t drink this shake right after exercise. Have it about two hours before your workout.

 

Source Url: http://www.oxygenmag.com.au/Nutrition/tabid/620/entryid/1536/Clean-Cocoa-Shake.aspx
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